Caramel Hot Chocolate
How about a cozy, warm vanilla caramel drink? Substitute vanilla soymilk for the chocolate.
2 cups 8th Continent® light chocolate soymilk 2 tablespoons fat-free caramel topping Frozen (thawed) fat-free whipped topping, if desired Chopped pecans, if desired
1. In 1-quart saucepan, stir soymilk and caramel topping until well blended. Heat over medium-high heat, stirring frequently, until hot. 2. Pour into 2 mugs. Garnish with whipped topping and pecans.
High Altitude (3500-6500 ft): No change.
1 Serving: Calories 140 (Calories from Fat 15); Total Fat 1 1/2g (Saturated Fat 0g Trans Fat 0g); Cholesterol 0mg; Sodium 250mg; Total Carbohydrate 26g; (Dietary Fiber 0g, Sugars 21g); Protein 7g Percent Daily Value*: Vitamin A 10% Vitamin C 0% Calcium 30% Iron 8% Exchanges: 1 Other Carbohydrate 1 Skim Milk Carbohydrate Choices: 2 *Percent Daily Values are based on a 2,000 calorie diet.
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