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Health Benefits
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  • Soymilk Myths

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Health & Recipes
<p>There are plenty of perks to enjoying a glass of 8<sup>th</sup> Continent Soymilk.&nbsp; It&rsquo;s low in saturated fat and an alternative for those wishing to avoid lactose and gluten. Plus you can maintain a healthy heart and have a good source of protein and calcium.</p>

There are plenty of perks to enjoying a glass of 8th Continent Soymilk.  It’s low in saturated fat and an alternative for those wishing to avoid lactose and gluten. Plus you can maintain a healthy heart and have a good source of protein and calcium.  And did we mention 8th Continent soymilk also contains vitamins such as Vitamin A, Vitamin D, Vitamin B12? That’s a whole lot of health for one glass.

 

 

soymilk health facts

 

 

  • Soy is a complete, high-quality plant protein, just like a dairy protein, with tons of nutritional benefits.      
  • 25 grams of Soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce therisk of heart disease.   
  • Soymilk is the perfect alternative for those who are lactose or gluten intolerant.
  • Development of high blood pressure depends on many factors. 8th Continent can be part of a low sodium, low salt diet that might reduce the risk of hypertension or high blood pressure.
  • Soymilk is low in saturated fat and cholesterol free.
  • 8th Continent Soymilk has as much calcium as a glass of dairy milk.