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Health Benefits
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Healthy Living
<p>Soy protein is a healthy, nutritious protein for good health and well-being, encouraging things like weight management and prevention of osteoporosis.</p>

Soy protein is a healthy, nutritious protein for good health and well-being, encouraging things like weight management and prevention of osteoporosis.

 

Essential Nutrients

8th Continent Soymilk contains vitamins that are good for the whole body:

 

  • Vitamin A helps promote a healthy immune system, aids vision and is essential for healthy skin
  • Riboflavin is necessary for the release of energy from food and helps keep eyes, mouth and skin healthy
  • Vitamin B12 is necessary for proper functioning of cells
  • Calcium promotes bone health

 

Weight Management

Research suggests that replacing carbohydrates – particularly refined carbohydrates – with protein sources that are low in saturated fat increases satiety and loss of body fat while reducing loss of lean body mass when part of an energy-restricted diet.

 

Also, research suggests that higher protein intake increases satiety when compared to lower protein diets and may reduce subsequent food intake.

 

Osteoporosis

Osteoporosis is a painful disease that reduces the density of bone, which can become so porous and weak that they’re more likely to break.

 

8th Continent soymilks can help promote bone health by providing an excellent source of calcium and Vitamin D.  These two essential nutrients, along with physical activity, help maintain bone health.