8th Content Light Original

8th Continent Original Light

Looking for a lower calorie soymilk choice? Use 8th Continent Light Original to add a touch of sweetness to your morning cereal.

Soymilk Calories Fat(g) Carbs(g)
8th Continent Light Original 50 2 2
Silk® Plain 100 4.0 8
Silk® Light Plain 70 2 8

based on 8 fl. oz. serving

Nutrition Facts
Serving Size 8 fl. oz. (236 ml)
Servings Per Container
8

Amount per Serving
Calories 50
  Calories from Fat 20
% Daily Value*
Total Fat 2g
3
%
  Saturated Fat
0
g
0
%
  Trans Fat
0
g		  
Cholesterol

0
mg
0
%
Sodium 115mg
5
%
Total Carbohydrates 2g
1
%
  Dietary Fiber 0g
0
%
  Sugars
2
g
Protein 6g
Vitamin A

10
%

Vitamin C

 0
%
Calcium 30
%
Iron 6
%
Vitamin D

25
%

Riboflavin

 25
%
Vitamin B12 15
%
* Percent Daily Values are based on a 2,000-calorie diet. Your
daily values may be higher or lower depending on your calorie needs:
  Calories:

2,000

 2,500
Total Fat less than 
65
g
80
g
   Sat. Fat

less than 
20
g
25
g
Cholesterol less than 

300
mg
300
mg
Sodium less than 
2400
mg
2400
mg
Total Carbohydrates
300
g


375
g
   Dietary Fiber

25
g
30
g
Protein
50
g
65
g

Soymilk (Water, Soy Protein, Soybean Oil, Calcium Phosphate), Sugar, Potassium Citrate,
Dipotassium Phosphate, Soy Lecithin, Salt, Carrageenan, Salt,
Xanthan Gum, Natural and Artificial Flavor, Sucralose, Riboflavin
(Vitamin B2), Vitamin A (Palmitate), Vitamin D2, Vitamin B12.


Silk® is a registered trademark of White Wave, Inc.